Swedish 

This wonderfully relaxing massage technique uses light pressure and smooth sweeping strokes to increase circulation, relieve tension, restore energy and create a sense of well being. This massage is perfect for those who don’t enjoy deep pressure or are new to massage.

Deep Tissue

Using strong pressure combined with a variety of therapeutic techniques to target underlying muscles, deep tissue massage is often recommended for individuals who experience consistent or chronic pain. These techniques are used to facilitate in releasing chronic patterns of tension, breaking up adhesions, reducing muscle spasms, elongating shortened muscle fibers, addressing and eliminating scar tissue, increasing range of motion, correcting postural issues and imbalances and improving range of motion.

Prenatal

Mothers-to-be need extra special care during their pregnancy. This massage is available after your first trimester. Prenatal Massage helps to alleviate discomfort to your changing body and to regulate fluid circulation. It is also great for stress relief which is now important for the two of you!

Sport

Improve performance and enhance recovery from sports injuries with this activity-specific massage. The isometric stretching combines cross fiber friction with strain and counterstrain techniques, making it perfect for pre- and post-exercise or sporting events.

Hot Stone

Smooth Basalt rocks are heated and incorporated into our signature full body massage. The lasting warmth of the stones melts away stress and tension while softening tight muscles. Healing, soothing and indulgent!

Ashiatsu

Inspired by ancient forms of eastern barefoot techniques, Ashiatsu is a western adaptation of barefoot massage. Through the use of parallel wooden bars above the table, the therapist utilizes body weight and bare feet to apply a deeply relaxing and therapeutic massage that helps decrease pain and inflammation.

Aromatherapy

Plant-derived essential oils are used to promote physical and psychological well-being. These oils can be inhaled or applied topically to stimulate the body's natural responses to facilitate a desired outcome. An aromatherapy session can aid in relaxation, reduce stress, relieve headaches, improve sleep, energize and much more.